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Body & Soul Magazine

A girl meditates beside a phone displaying the Bright Crowns CrownTime app.
Wellness / Apps

Bright Crowns App Launches for Black Children

Bright Crowns launches a five-minute daily wellness app for Black children, with a free seven-day trial and family subscription.

Oct. 14, 2026
Cymbiotika supplement display on a Walmart endcap beneath a $34.98 Everyday Low Price sign
Wellness / Food and NutritionCymbiotika Launches in More Than 2,300 Walmart StoresOct. 15
A person holds a supplement jar over an IPSY Wellness box filled with sleep gummies, skincare, and a journal.
WellnessIPSY Launches Quarterly Wellness MembershipOct. 15

Latest

A person poses on a Lagree fitness machine against a purple backdrop.
Body / FitnessREFORMD Plans Calabasas Studio for January 2027
Pale and dark beach pebbles laid out in a spiral of circles.
Spiritual Meanings / Angel NumbersAngel Number 000 Meaning
People exercising on Pilates reformer machines in a warmly lit studio.
Body / PilatesPilates Addiction Reaches 350 Licenses Sold
Two dandelion clocks releasing seeds against a blue sky.
Spiritual Meanings / Angel NumbersAngel Number 1010 Meaning

Angel number of the day

A white wall clock on a blue background.Angel Number 1111Angel number 1111 is read as a sign of new beginnings, alignment and spiritual awakening, and as a prompt to notice what you are thinking.Updated Oct. 9, 2026

Tarot card of the month

Four pale cards laid in a row among clear quartz crystals.JusticeFairness, truth, accountability, cause and effect, integrity

Astrology

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A printed zodiac birth chart with dice and clear quartz points.
Astrology / Zodiac SignsAstrology Signs: The Twelve Zodiac Signs, Their Dates and TraditionsThe twelve astrology signs divide the zodiac into equal parts, and astrologers give each one dates, an element, a modality, a ruling planet and traits.Updated Oct. 9, 2026

Spiritual Meanings

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Sunrise over a green mountain valley.
Angel Number 111
A white wall clock on a blue background.
Angel Number 1111
Pink rose petals on a white surface.
Angel Number 1212
Stepping stones crossing a pond in a green forest.
Angel Number 1234
Raised house number 222 on a white wall.
Angel Number 222
Two white swans facing each other on calm water.
Angel Number 2222
The Death tarot card among other cards on a black surface.
Death
The Judgement tarot card next to The World card on a dark table.
Judgement
Four pale cards laid in a row among clear quartz crystals.
Justice
A rough rose quartz crystal on linen beside a spread of tarot card backs.
Strength
The Temperance tarot card beside crystals and palo santo sticks on a linen bag.
Temperance

Mind

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A smiling woman on a yoga mat at home looking at her phone with earphones.
Mind / BreathworkBreathwork and Yoga Apps: How They Differ and How to Choose One
A pink journal and pen beside a phone, coffee and a plant on a pink desk.
Mind / JournalingJournaling Apps: How They Differ and How to Choose One
A person meditating on a carpet with a phone showing a meditation timer.
Mind / MeditationMeditation Apps: How They Differ and How to Choose One
A woman meditating cross-legged at home facing a window with candles.
Mind / MeditationMeditation for Beginners: How to Start a Daily Practice
A group of adults and young people pose in front of a Zenni backdrop.
Mind / Mental HealthZenni and Chase Stokes Support NYC Student WellnessZenni and Chase Stokes provided free vision care and mental wellness programming to nearly 300 New York City students.

Spirituality

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A black and white close-up of a seated Buddha statue.
Spirituality / BuddhismBuddhism Basics: The Buddha, the Four Noble Truths and the PathBuddhism is a religion of more than 500 million people, rooted in the teachings of Siddhartha Gautama, the Buddha, on suffering, its causes and the path beyond it.Updated Oct. 9, 2026
A five-storey pagoda among tall cedar trees in a green forest
Spirituality / Spiritual AwakeningFive Companies Link Japan’s Pilgrimage RegionsSep. 10
A woman holding a book beside an open window.
Spirituality / Spiritual AwakeningNew Spiritual Guide Features Anne Marie TosseAug. 7
A person stands beside a Buddhist stupa overlooking a mountain valley.
Spirituality / BuddhismACLS Awards Six Buddhist Studies Public Impact GrantsJune 17
A person in a suit speaks into a microphone beside UK and US flags.
Spirituality / Spiritual AwakeningIshan Shivanand Wins Nautilus Gold for MemoirJune 2

Healing

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Rose quartz, clear quartz and other raw crystals on a wooden table.
Healing / CrystalsCrystals and Their Meanings: Eight Stones, Their Lore and Their Minerals
A practitioner holding her hands just above a woman lying on a treatment table.
Healing / ReikiReiki: What It Is and What a Session Involves
Seven polished stones in rainbow order on light wood.
Healing / ChakrasThe Seven Chakras: Names, Places and What Each Represents

Body

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An empty wooden sauna with a folded towel on the bench.
Body / Sauna and Cold PlungePerspire Launches October Fall Ritual Challenge
People exercise on Pilates reformers in a red-lit VASA Fitness studio.
Body / PilatesVASA Fitness Adds Studio Pilates in Colorado
Activewear displayed on mannequins and tables inside a bright yellow clothing store.
Body / YogaBeyond Yoga Opens New York City Pop Up
An empty wooden sauna with benches and a small window.
Body / Sauna and Cold PlungeSunlighten Launches Amplify RED Sauna
Person in black activewear standing before a full-length mirror in a modern living room.
Body / Sauna and Cold PlungeLIT Releases ARC Mirrored Home SaunaLIT ARC home sauna is a mirrored one-person infrared sauna priced at $3,495 and available now through LIT.

Wellness

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People sitting on blankets on a grassy hilltop with mountains in the background.
Wellness / Spa and RetreatsStill Mountain Wellness Retreat Announces RebrandStill Mountain Wellness Retreat has rebranded from Vedanta Spiritual and Holistic Retreat in California Hot Springs, California.Oct. 12, 2026
A woman asleep in white bedding with a phone beside her hand.
Wellness / SleepSleep Apps: How They Differ and How to Choose OneUpdated Oct. 9, 2026
A woman on a sofa smiling at her phone.
Wellness / AppsFlagship Pioneering Launches Iris Labs AI ChatOct. 6
A grand entrance with a white canopy, stone walls, seating, and lit steps at dusk.
Wellness / Spa and RetreatsJW Marriott Ranthambore Begins First Full SeasonOct. 5
Office workers stretching their arms above their heads beside their desks.
Wellness / Wellness IndustryWellness Workdays Launches 2027 Employer SurveyOct. 1

News

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Tomato Wellness logo inside a red heart-shaped tomato on a white background.
NewsTomato Wellness Launches Field to Sealed CampaignOct. 12
An illustrated figure meditates beside crystal singing bowls on a rooftop overlooking a city at dusk.
Healing / Sound BathsSacred Society Music Launches 24/7 YouTube StreamsOct. 5
Nutcracker statues flank a brightly lit Christmas entrance lined with palm trees.
Wellness / EventsMission Inn Sets 34th Festival Of Lights DatesSep. 30
A woodworker builds and sits on a small curved wooden bench in a workshop.
Mind / MeditationHŌM Furnishings Launches Meditation Seat CollectionSep. 22
Two people standing among city office buildings, one in a navy suit and one in a white shirt.
Body / Sauna and Cold PlungeSun Home Saunas Ranks No. 198 on Inc. 5000Sep. 8
Two hands holding an open Bible.
Spirituality / Spiritual AwakeningMichael J. Parkyn Releases Christian Discipleship GuideJune 1