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Body & Soul Magazine

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Spirituality

HŌM Furnishings Launches Meditation Seat Collection

HŌM Furnishings launches four handcrafted meditation seats, designed in Ashland, Oregon and priced from $249.99 to $399.99.

Sep. 22, 2026
A group of adults and young people pose in front of a Zenni backdrop.
NewsZenni and Chase Stokes Support NYC Student WellnessOct. 9
A woman on a sofa smiling at her phone.
Apps & ToolsFlagship Pioneering Launches Iris Labs AI ChatOct. 6

Latest

A grand entrance with a white canopy, stone walls, seating, and lit steps at dusk.
WellnessJW Marriott Ranthambore Begins First Full Season
Pale and dark beach pebbles laid out in a spiral of circles.
Angel NumbersAngel Number 000 Meaning
An illustrated figure meditates beside crystal singing bowls on a rooftop overlooking a city at dusk.
WellnessSacred Society Music Launches 24/7 YouTube Streams
Two dandelion clocks releasing seeds against a blue sky.
Angel NumbersAngel Number 1010 Meaning

Angel number of the day

A person sitting on grass writing in a notebook.Angel Number 666In angel-number writing, 666 is read as a call to rebalance toward love, home and care, a reading far from its place in the Book of Revelation.Updated Oct. 9, 2026

Tarot card of the month

Four pale cards laid in a row among clear quartz crystals.JusticeFairness, truth, accountability, cause and effect, integrity

Wellness

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An empty wooden sauna with a folded towel on the bench.
WellnessPerspire Launches October Fall Ritual ChallengePerspire Fall Ritual Challenge invites guests and members to complete eight sauna sessions in October 2026 for a prize draw.Oct. 1, 2026
Nutcracker statues flank a brightly lit Christmas entrance lined with palm trees.
WellnessMission Inn Sets 34th Festival Of Lights DatesSep. 30
Hair being blow-dried over a round brush in a salon.
WellnessGene Juarez Marks 55 Years in WashingtonSep. 25
Golfers on a green surrounded by colourful autumn trees at Eagle Ridge Resort and Spa.
WellnessEagle Ridge Plans Fall and Winter Galena GetawaysSep. 24
A person in a steaming outdoor pool at sunrise beneath a 2026 World Spa Awards winner logo.
WellnessStrøm Old Quebec Wins Third Day Spa AwardSep. 22

Apps & Tools

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A smiling woman on a yoga mat at home looking at her phone with earphones.
Apps & ToolsBreathwork and Yoga Apps: How They Differ and How to Choose One
A pink journal and pen beside a phone, coffee and a plant on a pink desk.
Apps & ToolsJournaling Apps: How They Differ and How to Choose One
A person meditating on a carpet with a phone showing a meditation timer.
Apps & ToolsMeditation Apps: How They Differ and How to Choose One

Angel Numbers

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Sunrise over a green mountain valley.
Angel Number 111
A white wall clock on a blue background.
Angel Number 1111
Pink rose petals on a white surface.
Angel Number 1212
Stepping stones crossing a pond in a green forest.
Angel Number 1234
Raised house number 222 on a white wall.
Angel Number 222
Two white swans facing each other on calm water.
Angel Number 2222

Tarot

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The Death tarot card among other cards on a black surface.
Death
The Judgement tarot card next to The World card on a dark table.
Judgement
Four pale cards laid in a row among clear quartz crystals.
Justice
A rough rose quartz crystal on linen beside a spread of tarot card backs.
Strength
The Temperance tarot card beside crystals and palo santo sticks on a linen bag.
Temperance

Spirituality

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A black and white close-up of a seated Buddha statue.
SpiritualityBuddhism Basics: The Buddha, the Four Noble Truths and the Path
Rose quartz, clear quartz and other raw crystals on a wooden table.
SpiritualityCrystals and Their Meanings: Eight Stones, Their Lore and Their Minerals
A woman meditating cross-legged at home facing a window with candles.
SpiritualityMeditation for Beginners: How to Start a Daily Practice
A practitioner holding her hands just above a woman lying on a treatment table.
SpiritualityReiki: What It Is and What a Session Involves
A printed zodiac birth chart with dice and clear quartz points.
SpiritualityAstrology Signs: The Twelve Zodiac Signs, Their Dates and TraditionsThe twelve astrology signs divide the zodiac into equal parts, and astrologers give each one dates, an element, a modality, a ruling planet and traits.

News

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Office workers stretching their arms above their heads beside their desks.
NewsWellness Workdays Launches 2027 Employer SurveyOct. 1
A speaker on stage in front of a seated conference audience.
NewsAndrea Maier To Keynote 2026 Wellness SummitSep. 30
A conference audience smiling and applauding.
NewsGlobal Wellness Summit Adds Joe Pine KeynoteSep. 22
People exercise on Pilates reformers in a red-lit VASA Fitness studio.
WellnessVASA Fitness Adds Studio Pilates in ColoradoSep. 17
Two thumbs placed on the sensor pad of the EYVA Pro device.
Apps & ToolsEYVA Pro Prepares for U.S. Kickstarter LaunchAug. 27
A woman holding a book beside an open window.
SpiritualityNew Spiritual Guide Features Anne Marie TosseAug. 7